SigmaLifting
Designs and manages powerlifting training programs with percentage-based prescriptions, RPE targets, backoff sets, fatigue drops, and deloads, with real-time updates and import/export to XLSX or JSON.
SigmaLifting is a mobile and CLI application for powerlifters to design and manage training programs. It solves the problem of using spreadsheets or rigid lifting apps by offering a flexible, percentage-based program builder with RPE targets, backoff sets, and deloads. It targets individual powerlifters and coaches who write their own programs, from hobbyists to serious athletes. The app is offline-first, requires no account, and is free, with an open-source file format that allows easy export and sharing.
Key features
- Percentage-based prescriptions
- RPE targets
- Backoff sets
- Fatigue drops
- Deloads
- Real-time updates
- Export to XLSX or JSON
- Import from spreadsheet
- Offline-first
- No account needed
- Open-source protocol
- CLI with agent skills
- No social media activity within the last 30 days
GTM channels
- API
- Docs
ICP
- Consumers general
- Freelancers solopreneurs
- Startups