Arvo
Provides real-time, set-by-set AI coaching for gym workouts, including exercise selection, weight progression, and fatigue management.
An AI personal trainer app for gym lifters that adapts every set in real-time, solving the problem of guessing weights and progression. It targets intermediate and advanced lifters, competitive bodybuilders, gym-goers, and personal trainers. It is positioned as a comprehensive AI coaching platform with 20 specialized agents and support for multiple training methodologies, delivered as a mobile app with a free tier and Pro subscription.
Key features
- 20 specialized AI agents
- Real-time set-by-set progression
- Supports Kuba, Mentzer, FST-7 methodologies
- MEV/MAV/MRV volume tracking
- Audio coaching cues
- Exercise substitution validation
- Fatigue analysis and injury prevention
- Cycle intelligence and pattern learning
- AI chat assistant with training data access
- Equipment vision scanner
- No social media activity within the last 30 days
GTM channels
- Blog
- Marketplace
- API
- Docs
- Changelog
ICP
- Consumers general
- Freelancers solopreneurs
- Startups