Strong
Tracks workouts and automatically increases weight when target reps are achieved, with automatic deloads and progress history.
Launch screenshots from Product Hunt, Jan 2023
A workout tracker for iPhone and Android that automatically increases the weight once target repetitions are reached, solving the problem of stagnant progress in strength training. It is designed for individual consumers, specifically strength athletes, who want a simple, focused tool without social features or video guides. The app positions itself as a minimalist, ad-free alternative to other trackers, with automatic progression and deloads, and integrates with Apple Health.
Key features
- Automatic weight progression
- Workout and set tracking
- Progress history and charts
- Automatic deloads
- Live Activity and Dynamic Island support
- Apple Health integration
- Competition classes and leagues
Social posts
- No social media activity within the last 30 days
GTM channels
- No GTM activity detected
ICP
- Consumers general