Proxima Fitness
Creates personalized, periodized workout programs with progressive overload, RPE targets, and deload weeks, and adapts them based on user performance.
An AI-powered fitness coaching platform that creates personalized, periodized workout programs based on user goals, schedule, equipment, and injuries. It targets intermediate lifters and fitness enthusiasts who want affordable, adaptive coaching without the high cost of a personal trainer. The platform integrates with fitness apps like Hevy to sync workouts and automatically adjust programs based on performance. It is delivered as a subscription-based software service with a free tier and premium plan.
Key features
- AI-powered program generation
- Periodized training blocks
- Progressive overload and RPE targets
- Deload weeks built in
- Exercise rationale explanations
- Editable program grid
- One-click export to Hevy
- Syncs with Hevy history
- Flags stalls and suggests progression
- Community Discord access
- No social media activity within the last 30 days
GTM channels
- Blog
- Partner program
- Community
- API
- Changelog
ICP
- Consumers general