Mytrainerapp
Creates personalized workout and nutrition plans, adapts training based on progress and recovery data, and provides chat-based coaching that can modify workouts, log meals and generate grocery lists
The product is a mobile app that creates workout and nutrition plans, adapts training based on progress and recovery data, and provides chat-based coaching that can modify workouts, log meals and generate grocery lists. It is for consumers across all fitness levels, from beginners training at home without equipment to experienced athletes, who want guidance without an in-person trainer. It is positioned as a fusion of a conversational AI assistant and a traditional fitness app with agentic AI that takes actions inside the app, delivered via iOS and Android.
Key features
- Personalized workout program via conversational onboarding
- Personalized nutrition plan with macro targets
- 24/7 AI chat with in-app actions
- Modify workouts via chat
- Log meals via chat
- Generate grocery lists
- Monthly check-ins to adjust programs
- Apple Health integration for recovery data
- Workout Generator free tool
- WOD Generator for CrossFit
- Hyrox Training Generator
- Calories and macros calculator
- One Rep Max calculator