Souper Sage
Micronutrient-focused meal planner and recipe analyzer that tracks vitamins and minerals and identifies nutritional gaps
A micronutrient-focused meal planner and recipe analyzer that helps users meet daily vitamin and mineral goals and identify nutritional gaps. It is for individual consumers who want to track nutrition using their own recipes and manage diets such as low-fat, vegan, vegetarian, or low-carb. It is delivered as a SaaS web application with a free account that allows importing and customizing recipes, calculating nutrition from USDA data, and suggesting snacks to fill gaps.
Key features
- Personalized nutrition profile for 30+ nutrients
- Custom and imported recipe support
- Smart recipe nutrition analyzer
- Micronutrient-focused meal planning
- Snack suggestions to cover gaps
- Smart search by nutrient content
- Weekly meal plan creation
- Ingredient-level nutrient breakdown
- Adjustable ingredient quantities
- Pantry food tracking