ScrollBump

A screen time management app that schedules short, annoying, unskippable breaks based on app usage to help users break doomscrolling habits. It targets individual consumers, particularly those who struggle with excessive social media use. The app differentiates itself with location-based and schedule-based break rules, allowing scrolling during commutes while enforcing focus at home, and includes accountability partners.

Key features

• Annoying break reminders
• Works with any app
• Location-based break rules
• Schedule-based break rules
• Custom shields with photos and colors
• Screen time stats and plots
• Accountability partners
• Rule locking
• Stay-in-app locking
• Rule duplication