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Squair

Provides science-backed breathing exercises to lower heart rate and reduce stress in 90 seconds, with one-tap access, offline functionality, and progress tracking.

A mobile app that provides science-backed breathing exercises to reduce stress and anxiety by lowering heart rate in 90 seconds. It targets consumers, including individuals with high-stress lifestyles, and is positioned as a fast, offline, and physiology-based alternative to meditation apps, therapy, or medication. The app offers one-tap access to techniques like Box Breathing, 4-7-8, and Kapalabhati, with progress tracking and gamification.

Key features

  • One-tap Zen button for instant calm
  • Quick sessions (not 20-minute meditations)
  • Works 100% offline, no WiFi needed
  • Track total sessions and current streak
  • Export your data anytime
  • Science-backed techniques: Box Breathing, 4-7-8, Kapalabhati, Power Breathing
  • Free to start with 3 sessions daily
  • No social media activity within the last 30 days
GTM channels
  • No GTM activity detected
ICP
  • Consumers general