Outset

Outset Wellness is a digital exercise platform that provides personalized movement plans designed for individuals with ADHD, addressing the challenges of motivation and executive function. It targets consumers, particularly those with ADHD, as well as organizations seeking to support their employees' well-being. The service is delivered as a web-based application, accessible from a browser without downloads, and uses gentle nudges and visual progress tracking to encourage consistent activity.

Key features

• Personalized plans adapt to schedule and weather
• Visual progress tracking with plant growth
• Gentle nudges and support
• Social features to move with friends
• No downloads, works in browser
• Save to home screen with single tap
• Always updated without manual updates
• Affordable pricing by skipping app store fees