Fit
AI coach that builds personalized plans and guides every exercise on video for at-home training to reduce stiffness from sitting
A free AI fitness coach that creates personalized workout plans and guides users through each exercise on video to enable training at home and address neck and back stiffness from prolonged sitting. It is for individual consumers who want to exercise alone at home, including beginners, people returning after a break, and desk workers with limited time who prefer short daily sessions without gym attendance. It is delivered as a free-to-start software service with bodyweight-only, video-guided sessions of 5 to 20 minutes that adapt to the user's level after each workout.
Key features
- AI-built personalized workout plan
- 80+ exercises demonstrated on video
- Video-guided sessions start to finish
- Adaptive difficulty after each session
- 5-20 minute bodyweight sessions
- Zero equipment required
- Daily streak tracking
- Quiz to generate plan in under 2 minutes
- No social media activity within the last 30 days
GTM channels
- No GTM activity detected
ICP
- Consumers general