DeskBreak

It is a native desktop break-reminder application that prompts users to take timed breaks for stretching, hydration and quick exercises to address pain from prolonged sitting, eye strain and fatigue from continuous screen time. It is for individual desk workers and remote workers managing personal health, including general consumers, with team capabilities for managers and HR teams overseeing workplace wellness. It is delivered as a native app for macOS, Windows and Linux that runs in the background with customizable schedules, plus a free Chrome extension, offered as a one-time payment.

Key features

• Break reminders with customizable intervals
• Timely break notifications and alerts
• Break activities for stretching and hydration
• Desk exercise library
• Eye strain prevention
• Custom break schedules
• Activity streaks tracking
• Yearly graphs for progress
• Focus mode
• Team wellness dashboard
• Anonymized analytics
• Burnout prevention tools
• Company wellness challenges
• ROI tracking and reports